Healthy Smoothies

Josh’s Smoothie Recipes:

Here are some examples of healthy smoothies using mostly whole food nutritional supplements.

These are great snacks and an easy way to take your vitamins!

For information about the contents or for a free nutritional consult, call us today to schedule an appointment!

Green Smoothie

• 8oz water
• 2 teaspoonfuls Nutriplex Coconut Oil
• 1 teaspoonful Synergy Powder or Nutriplex Supergreens Phytofood
• 1 teaspoonful Nutriplex Whole Food Powder
• 1 teaspoonful Synergy Manuka Honey

Fruit Smoothie

• 8oz fresh juice
• Ice cubes
• Frozen Berries
• 1 teaspoonful Synergy Radiance C Powder
• 2 teaspoonfuls Nutriplex Coconut Oil
• 1 teaspoonful Nutriplex Whole Food Powder

Anti-Inflammatory Skeletal Shake

• 8oz raw milk
• 3 teaspoonfuls Nutriplex coconut oil
• Frozen Berries
• 1 teaspoonful Nutriplex Pro-Min Powder
• 1 teaspoonful Nutriplex Whole Food Powder
• 1 teaspoonful Synergy Powder or Nutriplex Supergreens Phytofood
• 1 teaspoonful Synergy Radiance C Powder