I HAVE to share this video with you.  This is too funny.  I was eating an apple and she found it so funny she gave a big gut laugh. Please enjoy!

This is a great article from the NY Times…

What We Love About Greek Yogurt

Less carbs than regular yogurt
More Protein
Can be used as a SOUR CREAM SUBSTITUTE

A few notes:

Some come with “fruit”, but it’s a fruit syrup with mostly sugar.  Don’t buy these,...

Here’s a story about a local Pennsylvanian pharmacist vs. the mail order companies.  It is well written and brings up great points.  Enjoy.

Privace Practice Notice

We’ve gotten many phone calls regarding this new calcium study released July 29th in the British Medical Journal and we want to clarify all of the confusion portrayed in the media.
First, the results…  The study found that high doses of calcium may...

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Our stressed-out lives and poor diets SCREAM vitamin B deficiency.  Using a whole food supplement you get the nutritional benefit of the B vitamins with the thousands of naturally occurring substances...