We Love Greek Yogurt!

What We Love About Greek Yogurt

• Less carbs than regular yogurt
• More Protein
• Can be used as a SOUR CREAM SUBSTITUTE

A few notes:

1. Some come with “fruit”, but it’s a fruit syrup with mostly sugar.  Don’t buy these, buy the plain and add your own fruit or walnuts!
2. Add xylitol to sweeten if you’d like!

My wife has been using this a lot in reciepes.  She’s been using them as sour cream substitute in dips and mash potatoes.

Josh recommends the FAGE (pronounced “fah-yeah”) since it has a no-fat, low-fat, and full-fat.